Contact Us

We’d Love to Hear from You!

Got a question about an ADHDout product, your order, or which ADHD planner or bundle fits you best?
Our team is here to help — without overwhelm, pressure, or complicated forms.

You can reach us easily:

📧 Email: support@adhdout.com

📞 Phone: +91 98199 87999

🏠 Address: Girgaon, Opera House, Mumbai, Maharashtra 400004, India

We usually respond within 24 hours on business days.

If you’re not sure where to start, check out our ADHD Insights Blog or FAQs — you might find quick answers there while you wait.

At ADHDout, everything we create is built to make focus, organization, and daily structure easier for ADHD minds — and that includes support. You’re not alone; we’ve got your back. 💙